This or That? Glucose-Friendly Food Swaps You Need to Know
August 28, 2025
Hey, GlucoGirl!You asked, “Fruit on an empty stomach?” and I said, “NOPE.”Why? Because the small things you do each day count when you work to
Author: Krishika
Digest This: Why Good Protein Is More Than a Number
August 26, 2025
Hi, I’m Krishika Agicha. I am from India. If you visit a food store in India right now, you’ll notice protein is the big thing
The Great Indian Food You May Miss: Why Eggs Are Good for a Low-Sugar Diet
August 23, 2025
Eggs aren’t some new, trendy food. They don’t come in fancy packaging, and celebrities rarely rave about them—but they’re still one of the best things
Want chocolate cake? Here’s How I Eating It Without a glucose spike
August 20, 2025
Hi, I’m Krishika Agicha. I look for new ways to be healthy. My goal is to make healthy living solutions easy and fun. Let’s be
Almonds & Blood Sugar: How This Snack Keeps My Glucose Good
August 14, 2025
“Hi, I’m Krishika Agicha. I’m passionate about understanding how the food we eat every day impacts our health—especially our blood sugar. Using real-time glucose monitoring,
Does Protein Spike Insulin or Glucose? Here’s What I Found Out Using CGM
August 11, 2025
Hi! I’m Krishika Agicha, and I live in India. I am always testing how foods affect our health. I do this not just with ideas,
The Snacks That Didn’t Spike My Glucose Levels (And Why!)
August 8, 2025
Hi, I’m Krishika Agicha. I like to try new foods and new ways to live. I want to find what helps me live a good,
Are Pistachios a Seed or a Dry Fruit? Here’s What I Found Out!
July 23, 2025
Hey everyone! I’m Krishika Agicha, your go-to wellness explorer.If you’re anything like me, you’ve probably grabbed a handful of pistachios thinking, “Hey, dry fruits are
How Does a Continuous Glucose Monitor (CGM) Work?
July 19, 2025
Hi! I’m Krishika Agicha, your wellness explorer, always curious about how the latest health tech can simplify and elevate our daily lives. One of the
What are the Advantages of Using a CGM to Manage Diabetes?
July 16, 2025
Hi, I’m Krishika Agicha, your wellness explorer. If you’ve followed my content for a while, you already know I’m passionate about real-time glucose monitoring and
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